#17 Cheers to Clarity: Unlock Your Best Self with Mindful Drinking
36 Minuten
Podcast
Podcaster
Beschreibung
vor 1 Jahr
In this episode, I explore how high achievers can integrate
mindful drinking into their lives without sacrificing social
interactions or professional success. In fact, embracing mindful
drinking can enhance your relationships, mental clarity, and
overall well-being—key components of a successful life.
To support you in this journey, I share some of the practical
tools that have helped me and countless others embrace mindful
drinking. e.g. the mindful drinking diary on my website.
Website: https://www.isabellabuehler.de/
IG https://www.instagram.com/isabella.coaching
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