Startseite
Podcasts
Selfdom Podcast
5 Ways to Detox After Silly Season

5 Ways to Detox After Silly Season

Selfdom vor 2 Jahren

0:00

25:15

Today I am going to be covering the 5 ways I will be detoxing
over the next 10 days. If you’re like me, by this time I am ready
to get back into routine and have some alone time. I am craving a
detox! A refresh before work and a way to get rid of some of the
nasties i’ve put into my body over the silly season.

The holiday season is absolutely a time to enjoy and indulge a
little bit more. This time of the year is about making memories
with the people you love, and it is okay to let go of some of
your usual healthy habits so dont feel guilty or talk negatively
to yourself. It is now that we start prioritising our health and
get on track for our 2024 fitness and health goals.

Follow me on @dominiquelissa and @selfdom to see what meals I'm
eating, workouts I'm doing and more!