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Model Trainer Janis Blums is back answering your questions!

Model Trainer Janis Blums is back answering your questions!

Model Trainer Janis Blums is back answering your questions!

Selfdom vor 2 Jahren

0:00

50:32

Today is part 2 of a 2 part series. Part 1 has been my most
listened to episode, so I had to get this guest back! Janis Blums
is one of Australia'a most sought after fitness coaches training
many Australian and International models.

Today’s questions are all from the listeners. There were over 100
questions so I’ve chosen a good mix to touch on nutrition,
mindset, plateauing at the gym and so much more!

A reminder to follow and share, I have such big dreams with this
podcast and it would really mean the world.

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