#89 Breathe to Heal - Interview with Max Strom

n this weeks Podcast Episode Wanda has Max Strom as a guest on the
show. Max Strom is a global speaker, trainer, and author- known for
teaching breathing patterns and personal transformation worldwide.
His method is known to help alleviate anxiety, PTSD, and sleep
disorder. He has authored 2 books, A Life Worth Breathing, and
There is No App for Happiness. Max has presented three TEDx events,
and recently he presented at the World Government Summit in Dubai
and the Inner Peace Conference in Amsterdam. In this Podcast Wanda
speaks with Max about the importancy of breath and how our emotions
and our breath are always related. They speak about our modern day
symptoms of anxiety, panic attacks and depression and why it is so
important to feel all of our feelings and especially the hard ones.
They speak about integrating childhood wounds in order to live a
happy and healthy life. Wanda is really grateful to have met Max
and is super happy to present to you this very heartfelt
conversation. Enjoy listening. More about Max Strom and his work
you find here: WEBSITE: www.maxstrom.com FACEBOOK:
https://www.facebook.com/pages/Max-Strom-writer-teacher/114826491863182
LINKEDIN: https://www.linkedin.com/in/max-strom-822794b0 INSTAGRAM:
https://www.instagram.com/maxstrominneraxis/ TEDX TALK - Breathe to
Heal: https://www.youtube.com/watch?v=4Lb5L-VEm34