S2 Ep 5 Better sex with Grace Alice O'Shea

In this episode, Molly discussed gratitude and doing things
afraid. Then Molly and Ash have an enlightening and empowering
discussion with sex and intimacy specialist, Grace Alice O'Shea.
The discussion covers so many topics and themes:


-Vaginismus


-Saving the compliments we receive for when we feel low or doubt
ourselves


-The lack of sex education in our country


-How core beliefs affect our feelings about our body


-How to question core beliefs


-You'll never see you, how others see you


-Normalising ageing


-Foreplay: what it is and what it isn't


-Sex is not just penetration


-Making a sex menu


-Appreciation in day to day life promotes desire


-Non sexual intimacy


-Using your imagination


-Using imagination and creativity to remove complacency


-How division of labour affects sexual desire


Enjoy the episode gals x








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