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  3. Healing Gals Podcast Podcast
  4. S6 EP10: Working in Caring Professions: "The Wounded Healer" with Katie McKenna
This week I'm joined by accredited psychotherapist and co-author
of the international bestselling book You're Not the Problem,
Katie McKenna, to explore the concept of the wounded
healer.

This conversation is particularly personal for me. I worked in
mainstream residential care for 12 years and identify as with
this role. Looking back, I can see how some of my own childhood
experiences and unmet needs influenced the way I showed up in
caring roles.

Katie and I explore the kinds of childhood experiences that can
lead someone towards caring professions such as social care,
social work, nursing and psychotherapy, and how we can become so
attuned to other people's needs that we lose touch with our own.

We talk about the "empath", growing up with a narcissistic
parent, identifying our own needs, the difference between helping
and rescuing, and what happens when being needed becomes part of
our identity.

We also discuss the nervous system and Katie's quiz, available on
her website, which can help you identify your number and
understand more about how your nervous system is functioning.

Find Katie & take the quiz:

www.katiemckenna.ie

• The wounded healer

• Childhood and caring professions

• Unmet needs and adult careers

• Social care, social work and nursing

• The "empath"

• Narcissistic parents

• Identifying our own needs

• Helping vs rescuing

• The nervous system

• Being needed as an identity

• Molly's 12 years in residential care

• Evolving away from that role of the wounded healer

• Learning to care without abandoning yourself.

Season 6 of the Healing Gals Podcast is proudly sponsored byDARA
Mats — luxury yoga mats designed to support your wellness journey
both onand off the mat. You can explore the full collection at
⁠www.daramats.com⁠and follow along on Instagram at @daramats for
wellness inspiration, newlaunches, and more. There’s also a
special discount code exclusively forHealing Gals listeners
shared in every episode.

Healing Gals Podcast is intended for entertainment and
informational purposes only and is not a substitute for
professional medical advice, diagnosis, therapy or mental health
support.

If this episode brings up anything difficult for you, please
reach out to a qualified healthcare professional or trusted
support service.

Remember, you are good enough exactly as you are.

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