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  3. Healing Gals Podcast Podcast
  4. S6 Ep 7: Sophia Wren: The Truth About Being a Female Comedian
Award-winning Irish comedian Sophia Wren joins
Molly for a funny, honest and heartwarming conversation about
life on and off the stage.

From winning Show Me The Funny within two years
of starting stand-up to becoming a finalist in So You
Think You're Funny?, Sophia shares how she found comedy,
the challenges of being a woman in the industry, dealing with
hecklers, and why therapy and living according to your values
have shaped both her career and her life.

The conversation also explores motherhood, postnatal depression,
protecting your children's privacy while using personal stories
in your work, and the lessons Sophia wishes she'd learned sooner.
Naturally, there's plenty of laughter along the way, finishing
with some fun quick-fire questions.

• How Molly and Sophia met

• Getting started in stand-up comedy

• Female comedians and misogyny

• Therapy and personal growth

• Values-based decision making

• Handling hecklers

• Comedy audience etiquette

• Young motherhood

• Postnatal depression

• Margot's Got Money Problems

• Sharing personal stories while respecting family privacy

• Advice for aspiring female comedians

• Quick-fire questions

️ Sophia's new stand-up show, The Luckiest Girl in the
World, is on sale now.

If you enjoyed this episode, please follow the podcast, leave a
rating and share it with a friend—it really helps more people
discover the show.

Season 6 of the Healing Gals Podcast is proudly sponsored byDARA
Mats — luxury yoga mats designed to support your wellness journey
both onand off the mat. You can explore the full collection at
⁠www.daramats.com⁠and follow along on Instagram at @daramats for
wellness inspiration, newlaunches, and more. There’s also a
special discount code exclusively forHealing Gals listeners
shared at the end of Episode 1.

Healing Gals Podcast is intended for entertainment
andinformational purposes only and is not a substitute for
professional medicaladvice, diagnosis, therapy, or mental health
support. If this episode brings upanything difficult for you,
please reach out to a qualified healthcareprofessional or trusted
support service.

Ireland Support Services: • Samaritans – Call 116 123
(24/7support) • Pieta – Call 1800 247 247 or text HELP to 51444 •
Text About It –Free text HELLO to 50808 • HSE Mental Health
Supports: ⁠HSEMental Health Services⁠

Remember, you are good enough exactly as you are.

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