S4 Ep 6 What is Biokinesiology?

This week Molly sits down with two members of the
Biokinesiologists Association of Ireland, Gena Smyth and Catriona
Kelly. Caitríona Kelly is the founder of Blueberry Holistics
and Chairperson of the BioKinesiology Association of Ireland.
With a Master’s in Biomedical Science and a background in the
medical device industry, she brings a unique blend of science and
holistic healing to her work. Caitríona specialises in supporting
clients with gut health, hormone support, stress, and immune
health through BioKinesiology, Reflexology, and Sound Healing.
Based in Wexford, she offers in-person and online sessions,
creating a compassionate space for deep, personalised
healing. 


Gena Smyth is passionate about combining natural and medical
health solutions to provide truly holistic care. She is the
founder of The Holistic Nurse and serves as the Secretary of the
Biokinesiology Association of Ireland (BKAI). After earning a
degree in psychiatric nursing and a master’s in Mental Health:
she has spent 11 years working with vulnerable adults and young
people, gaining deep insight into the limitations of conventional
healthcare.


In 2018, she completed her Master’s in Mental Health:
Psychosocial Interventions, which deepened her commitment to
holistic healing and furthered her knowledge of therapeutic
approaches to mental health. In addition, she also undertook
intensive yoga teacher training in rural India, where she learned
powerful tools like mindfulness, meditation, breathwork, and
stress management. In 2022, following her sister’s battle with
cervical cancer and a period of profound personal loss, Gena
opened her wellness practice in Wicklow, offering natural,
root-cause-focused healing. She is currently expanding her
therapeutic toolkit with EMDR (Eye Movement Desensitization and
Reprocessing) training to support clients navigating trauma and
deep-rooted stress.





Healing Gals podcast is not a replacement for therapy, this show
is for entertainment purposes only. If you have been affected by
anything discussed in this episode please access support services
in your local area. Click this link for a list of support
services that may be of use to you:


https://www2.hse.ie/mental-health/services-support/supports-services/


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