S4 Ep8 What Therapy Taught Me

Jane Casey is a Dublin-based history content creator passionate
about Ireland’s past and storytelling. Her motto, “Be curious
about everything around us,” drives her engaging and accessible
work. She’s also deeply interested in self-development and
therapy.


Topics discussed:


Return to irish heritage/culture

Grief- Jane's mother passed away when she was two years old.

Losing same sex parent

Breaking cycles

Therapy is for everyone, healing is possible for everyone.

Medical advocacy- the well women's clinic

Transgenderism

Underrepresented communities

Therapy lessons






Healing Gals podcast is not a replacement for therapy, this show
is for entertainment purposes only. If you have been affected by
anything discussed in this episode, please access support
services in your local area. Click this link for a list of
support services that may be of use to you:


https://www2.hse.ie/mental-health/services-support/supports-services/


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