70-02: The Narrative I Can't Stand

In this episode, I'm sharing the one narrative I simply can't get
behind and why I believe it's keeping so many brilliant,
high-achieving women stuck. We'll explore what trauma actually is
(hint: it's not the event), why I define it as stored survival
stress, and how your earliest experiences can continue to shape
your leadership, relationships, business, and sense of self long
after they've passed. We'll also talk about developmental trauma,
pre- and perinatal experiences, and why healing isn't about fixing
what's broken, it's about completing what was interrupted. If
you've ever wondered why you keep repeating patterns despite all
the work you've done, why success doesn't always feel the way you
imagined, or why you still find yourself overthinking,
over-functioning, or struggling to truly rest, this episode is for
you.