70-01 : The Badge of Honor That's Actually a Wound

This is episode one — but by rights, it should be episode seventy.
I'm closing the German chapter of this business and opening a new
one, in English, with the story that changed everything: a memory
from before I had words at all. In this episode, I take you back to
the moment my own nervous system began to shape itself — before
birth — and unpack why the thing so many high-achieving women wear
as a badge of honor ("I don't need anyone," "I've always been the
strong one") is often not strength at all, but an early survival
pattern still running the show decades later. You'll learn the
difference between regulating and managing dysregulation — a
distinction almost nobody in the self-help industry is talking
about — and why you can do all the therapy, coaching, and inner
work in the world and still feel like something's missing, if
nobody ever showed you the difference. This is not a podcast about
managing your dysregulation better. This is about going back to the
architecture itself.