#24 Small Pinches, Great Effect- with Gray Caws

Welcome to ZIMTDRAUF or Cinnamon on Top: small pinches with great
impact. My name is Sascha Hermel and in this podcast I try to
figure out the small but special pinches in the lives of people
that inspire me – so you and I can learn from them
too. Today’s guest is someone whose work and presence embody
that very idea. Gray Caws is a breathwork coach, Qigong
instructor, and movement specialist based in London. He’s devoted
his life to helping others reconnect with their breath, body, and
mind. And today, we’ll explore how he got there, why it matters,
and what we can all take from his journey.





Please enjoy...





Interested in the Oxygen Advantage Instructor
Training?Join a free webinar with Gray
Caws, Master Oxygen Advantage Coach – and my mentor, who
has trained over 100 instructors since 2016.In this session,
you’ll get exclusive insights into the science and practice of
this innovative breathing method.Whether you're a coach,
therapist, or simply passionate about better breathing – this
webinar will show you how to take performance, health, and
recovery to the next level.Sign up
now!⁠⁠⁠⁠⁠webinar - ADVENTURES IN MOVEMENT⁠





Where to find Gray:


Website


LinkedIn


Instagram


Facebook





LINK to the Oxygen Advantage Website and Shop:


⁠⁠⁠https://oxygenadvantage.com/?ref=147⁠⁠⁠


Coupon Code: ZIMTDRAUF for 5% discount





Contact:


If you are interested in breath training with me - shoot me a
mail to sascha@hermelperformance.de











⁠⁠⁠Sascha Hermel - Oxygen Advantage⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠@zimtdrauf.de • Instagram-Fotos und -Videos⁠⁠⁠⁠⁠


⁠@hermel.oxygen.performance - Instagram⁠





As always - thanks to Harry Kirzy for the music!





⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠: Instagram, Spotify, YouTube, etc.