99 - A Journey to the Peaceful Meadow

Step away from the noise of the day and into a peaceful meadow
where your body softens, your mind quiets, and your heart finds
rest. In this guided visualization, you’ll be gently led through
calming breath, grounding nature imagery, and a sense of deep
support. Let your worries drift away like leaves on a stream and
reconnect with the stillness within you. Perfect for unwinding,
relaxing, or simply coming home to yourself — again and again.


Your Stressmanagement Coach


Franzi





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