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  3. Mirror Talk: Soulful Conversations Podcast
  4. Mariam Alayande: Only If You Look in the Mirror

In this episode, Mariam, a writer, poet, and doctor, discusses
her book 'Only If You Look in the Mirror' with the host. The
conversation covers various themes, including the inspiration
behind the book, the impact of the poetic tale, the importance of
forgiveness and journaling, dealing with infatuation, performing
a reality check, embracing God, and finding a reason to live.
Mariam shares her personal experiences and insights, offering
encouragement to those going through tough times. The
conversation highlights the relatability and depth of the book,
emphasizing the power of self-reflection and the support of
friends and the Holy Spirit.





Website: https://mariamalayande.com/ 


Instagram: https://www.instagram.com/mariam.alayande/





CONFESSIONS is now available:
https://mirrortalkpodcast.com/confessions-book/





Thank you for joining me on this MIRROR TALK
podcast journey. Kindly subscribe on any platform. Please do not
forget to leave a review and rating.





Let us stay
connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 


More inspiring episodes and show notes
here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠


Your opinions, thoughts, suggestions and comments matter
to us. Share them here:
⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠








Invest in us by becoming a Patreon. Please support us by
subscribing to one or more of the offerings that we have
available at
⁠http://patreon.com/MirrorTalk⁠ 





Every proceeds will improve the quality of our work and
outreach. To serve you better. 








Chapters





00:00 Introduction


01:04 Inspiration behind the book


02:22 Writing the book over seven years


03:21 The impact of the poetic tale


04:14 Reassurance and relatability


05:17 Chapter 1: Blooming


07:07 Finding happiness and wholeness


08:44 The depth of the book


09:11 The reality of life


09:41 Chapter 5: Forgiveness


11:04 The gift of writing


12:16 Writing about loss


13:08 The importance of expressing emotions


13:37 Chapter 7: Finding the truth


14:25 The struggle with journaling


17:05 Consistency in journaling


19:49 Benefits of journaling


22:46 Dealing with infatuation


23:30 Chapter 10: Reality check


25:04 Recognizing toxicity


25:31 Performing a reality check


26:45 Seeking guidance from friends and the Holy Spirit


28:08 The importance of true friends


29:46 Embracing God


30:47 The influence of embracing God


32:59 Finding a reason to live


36:27 Encouragement for those going through tough times


39:52 How to reach out to the author


41:16 Takeaways

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