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  4. Sandy Stream on Living A Courageous Life, Setting Healthy Boundaries and Accepting Yourself

In this episode, Sandy Stream discusses her book 'The Courage
Circle' and the importance of living in truth and daring to stand
up for oneself. She shares her personal journey of switching
careers and finding peace within herself. The Courage Circle is a
community where people come together to discuss and explore
different aspects of personal growth and self-discovery. Sandy
explains the three types of listening and emphasizes the need to
listen and reflect without dismissing or trying to fix others'
emotions. She also highlights the importance of accepting oneself
and setting healthy boundaries.





Connect with Sany Stream:


Website: https://thecouragecircle.com/ 

Instagram: https://www.instagram.com/thecouragecircle/

Substack: https://sandystream.substack.com






Chapters





00:00 Introduction and Switching Lanes


02:37 The Courage Circle and Building a Community


04:19 The Power of Listening and Reflecting


09:20 Accepting Yourself and Setting Healthy Boundaries


30:43 Trusting Yourself and Making Choices


35:50 Challenging Negative Thoughts and Practicing
Self-Compassion


40:31 Overcoming Loneliness Through True Connections and Deep
Listening








CONFESSIONS is now available:
https://mirrortalkpodcast.com/confessions-book/





Thank you for joining me on this MIRROR TALK
podcast journey. Kindly subscribe on any platform. Please do not
forget to leave a review and rating.





Let us stay
connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 


More inspiring episodes and show notes
here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠


Your opinions, thoughts, suggestions and comments matter
to us. Share them here:
⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠








Invest in us by becoming a Patreon. Please support us by
subscribing to one or more of the offerings that we have
available at
⁠http://patreon.com/MirrorTalk⁠ 





Every proceeds will improve the quality of our work and
outreach. To serve you better. 

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