Glow Up Diaries Archiv

Was passiert wirklich in deinem Kopf, wenn du ein Glas Wein oder einen Cocktail genießt? Warum macht dich Alkohol mutiger, emotionaler oder sogar vergesslicher? In dieser Episode von Glow Up Diaries gehen wir auf die Effekte von Alkohol auf dein Gehirn – von den ersten Schlucken bis zum nächsten Morgen - ein. Wir schauen uns an, wie Alkohol dein limbisches System beeinflusst, warum dein präfrontaler Kortex plötzlich in den Hintergrund tritt, und was mit deinen neuronalen Netzen passiert, wenn der Alkoholpegel steigt. Wie passt die Hirn-Darm-Achse in dieses Chaos und welche langfristigen Folgen kann regelmäßiger Alkoholkonsum auf dein Gehirn haben?

Ob du Alkohol genießt oder ihn lieber meidest, dieses Wissen sollte jeder haben.

Exklusiv dich: 10% Rabatt auf alle alkoholfreien und Low-Alc Getränke bei DrinkPolly mit dem Code GLOWUP

Goldherzen Date Girlstalk Episode: https://open.spotify.com/episode/2qMi5NmguEav7VoDGjlWR7?si=51d75d420c95458f

Folge mir für mehr Insights und spannende Inhalte:

LinkedIn www.linkedin.com/isabellabuehler

Website: https://www.isabellabuehler.de/

IG ⁠⁠https://www.instagram.com/isabella.coaching⁠⁠

Buche dir einen kostenlosen vibe check

https://calendly.com/isabella_coaching/30min

Der schnellste Einstieg raus aus Overthinking und rein in innere Klarheit ist mein Workbook „Healing is hot af“

Hol dir dein Exemplar über den Link: https://isabellagrapejourney.kit.com/9a5cc5655e

Episode is in German

In dieser Episode habe ich einen Gast im Interview, der ein echter Vorreiter in Wien und Wein ist.

Lucas Matthies eröffnet am 16.August 2024 den ersten Pop up store für no und low Alc Drinks namens "Keinundlow".

Seid dabei wenn er in der Markterei sein Debüt feiert. Alle Informationen findet ihr unter www.keinundlow.at oder auf instagram @keinundlow.

Hat euch die Folge gefallen? Dann lasst mir doch eine Bewertung da. Mehr Inspiration findet ihr außerdem unter grape.journey auf instagram.

Eure Isabella

In this episode, I explore how high achievers can integrate mindful drinking into their lives without sacrificing social interactions or professional success. In fact, embracing mindful drinking can enhance your relationships, mental clarity, and overall well-being—key components of a successful life.

To support you in this journey, I share some of the practical tools that have helped me and countless others embrace mindful drinking. e.g. the mindful drinking diary on my website.

Website: https://www.isabellabuehler.de/

IG ⁠⁠https://www.instagram.com/isabella.coaching⁠⁠

In this episode, I am speaking about my experiences with alcohol and dating. Why sober aka dry dating might be a way to deeper, more fulfilling and real relationships. You'll learn what happens in your body when drinking while meeting someone and I'll give you some tips for dates without the booze in summer. On another note, the first ever no alcohol beergarden opened up in Munich - check it out!

My instagram handle: grape.journey

The No Booze News are back. Dry Dating is trending, as is Dry Tripping. Young people drink less but better and tend to like functional drinks. And we talk about some new products in the wine and spirits world. And a beer that isn’t a beer.

Alexander Gottschalk (https://www.linkedin.com/in/alexander-gottschalk-641838223/)

Isabell Carolin Bühler (https://www.linkedin.com/in/isabellbuehler/)

Shownotes:

(00:00:00) Millennials are drinking less but better

https://www.forbes.com/sites/lizthach/2024/04/16/new-study-shows-how-wine-is-winning-over-the-30-something-crowd/

(00:04:43)  No1 hack to keep pregnancy secretly while drinking wine

https://www.mirror.co.uk/lifestyle/family/woman-shares-brilliant-trick-keeping-32614049

(00:07:07) ‘Dry Tripping’ is the new travel trend

https://civicscience.com/dry-tripping-why-younger-americans-are-drinking-less-and-what-it-means-for-summer-vacation-plans/

(00:10:37) Young Americans Rethink Alcohol’s Role in Dating

https://www.datingnews.com/industry-trends/dry-dating-statistics/

(00:14:35) Rise in functional drinks for healthier habits

https://www.euronews.com/culture/2024/04/23/from-non-alcoholic-beer-to-functional-drinks-the-booze-free-revolution-is-brewing

(00:18:54) ProWein Singapore slowly goes alcohol-free

https://www.thedrinksbusiness.com/2024/04/the-top-five-trends-from-prowine-singapore/

(00:22:01) How a good alcohol-free wine is made

https://www.thedrinksbusiness.com/2024/04/why-a-fine-de-alcoholised-wine-starts-with-an-undrinkable-base/

(00:25:55) first alcohol free wine from Oregon

https://www.winebusiness.com/news/article/286137

(00:27:51) Tanqueray grows its alcohol-free category

https://www.tanqueray.com/en-gb/alcohol-free-spirits/tanqueray-flor-de-sevilla-00

(00:29:28) The water that is not a beer 

https://www.trendhunter.com/trends/not-beer

(00:30:38) DOTW: Nett Pinot Blanc Reverse

In this episode, we draw a recap from our trip to Verona’s popular wine trade fair Vinitaly. Tune in to get the general pulse of the industry and why Italy is running behind when it comes to non alcoholic beverages. Is it due to Italy’s traditional wine perception, the unlucky taxation regulations, or maybe both? 

Additionally, we tasted a lot to give you first hand insights and to show you why the best Italian alcohol-free wines currently come from Germany.

Alexander Gottschalk (https://www.linkedin.com/in/alexander-gottschalk-641838223/)

Isabell Carolin Bühler (https://www.linkedin.com/in/isabellbuehler/)

Shownotes:

(00:00:00) Fasten your seatbelts

(00:01:53) What is Vinitaly 

Statistics: https://magazine.wein.plus/news/vinitaly-once-again-draws-a-positive-balance-97-000-visitors-from-140-countries-in-verona

(00:06:41) Our personal statement

(00:13:05) Spotlight on Italian wine market

Challenges 2023, traditional thinking, lower percentage wines

https://winenews.it/en/alcohol-free-wines-growing-market-and-36-of-italians-are-interested-in-trying-them_523923/

(00:17:57) Non Alcoholic wines at Vinitaly: Mionetto, HUP & Co

(00:23:27) Meininger Tasting with Clemens Gerke and Anja Zimmer

(00:29:57) Takeaways and future outlook

(00:32:55) Would we recommend Vinitaly for no alc wine enthusiasts?

New alcohol-free products are taking the markets all around the world by storm. In addition, Germany is coming up with masterclasses in gastronomy on no alc products and Alsace with the first price for the best joke on April Fool's Day.

Alexander Gottschalk (https://www.linkedin.com/in/alexander-gottschalk-641838223/)

Isabell Carolin Bühler (https://www.linkedin.com/in/isabellbuehler/)

Shownotes:

(00:00:00) What the Coachella?

(00:02:11) April Fool’s Day in Alsace

(00:03:58) Coachella’s No Alc Bar

(00:06:51) Mocktails as main driver

(00:08:08) Wine0 in Walmart

(00:11:33) Tsingtao heading to US market with no alc beer

(00:13:51) Speakeasy Bars turn alcohol-free

(00:17:11) Masterclasses on Mocktails in Germany

(00:19:13) DOTW: Vino

(00:24:27) Italy’s NA is on hold

(00:27:44) Do drunk couples really live longer?