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Project Swagger with Robin Arzón Podcast
Why I Cast Spells Every Night (Plus: Lifting While Marathon Training)

Why I Cast Spells Every Night (Plus: Lifting While Marathon Training)

Project Swagger with Robin Arzón vor 1 Monat

0:00

19:41

You need a delightfully unserious routine. Here's why. We
live in an age where we're encouraged to become so optimized that
we can take ourselves out of whimsy and joy. But I don't believe we
should wait for a vacation or even a weekend to feel joy. I believe
it's possible to ritualize whimsy into our ordinary Tuesdays.
Today: the parts of my routine that exist purely for joy, and why
you should embrace your cringe. Plus: I answer your questions
on what a decade of your letters has meant to me, and share exactly
how I keep lifting heavy during the final weeks of marathon
training. Learn more about your ad choices. Visit
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