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  3. Holly Willoughby Together with Voy Podcast
  4. Sexology Roundtable | Why Women Should Unlearn the Sexual Script
Think sex education ends when you leave school? Think again. In
this eye-opening episode, we explore how our bodies continue to
change throughout adulthood, from our 30s and 40s to later life,
and why so many of us feel unprepared for it. Joined by
relationship expert and intimacy coach Charlene Douglas, Sexologist
Jessie Gretener and GP, menopause specialist and clinical
Sexologist Dr Angela Wright - three leading sex experts, who
discuss the realities of ageing, hormonal changes, well being, body
confidence, and maintaining good physical and mental health through
every stage of your sex life. Expect myth-busting insights,
practical advice, and honest conversations about the things no one
taught us growing up.  Because everyone deserves to enjoy sex
at any age! Chapters:  0:00 coming up 0:35 Why Women Stop
Speaking Up About Sex & What We Don't Know About the Female
Body  3:39 Vulva vs Vagina and the Full Clitoris
Explained  6:30 The Medical Education Gap  7:10 How Sex
Changes in Midlife  9:12 Perimenopause, Menopause and Your
Hormones 13:19 Vaginal Estrogen and Looking After Your Body 
16:49 How to Talk to Your Partner About Pain and Dryness 
20:27 Midlife Is Not a Sexual Dead End  24:46 Reconnecting
With Your Body and Your Libido  29:43 Sex Toys: Where to
Start  34:53 Voy Ad 41:02 Sexual Scripts, the Orgasm Gap and
Faking It  44:42 Nipple Orgasms and the 40-Minute Lesson 
52:39 Trauma, Menopause and Finding Safety Again  56:19 One
Piece of Advice From Each Expert  Together is proudly brought
to you by Voy.  Visit: https://www.joinvoy.com/together for
20% of your first order. Useful Links for Further Info: NHS
Treatments for Menopause and Perimenopause -
https://hwtogether.s.gy/WDLZe5 Women’s Health Concern -
https://hwtogether.s.gy/xehAX2 British Menopause Society -
https://thebms.org.uk/ Navigating Menopause in Cancer Podcast -
https://hwtogether.s.gy/j88K9o Bssm Statement on Genitourinary
Syndrome of Menopause (brilliant for sharing with GP for support) -
https://hwtogether.s.gy/ZfUaHi BMS consensus statement on gsm
(brilliant for sharing with GP for support)
https://hwtogether.s.gy/zMRBfH Recommended Books: Women’s Health
Made Easy by Dr Angela Wright, Dr Cary’s Sonnenburg and Dr Angela
Sharma Mind the Gap - Karen Gurney Want and More by Gillian
Anderson Better Sex Through Mindfulness by Lori Brotto Becoming
Cliterate by Laurie Mintz The Body Keeps the Score by Bessel Van
Der Kolk The Science of Sex Kate Moyle Our Experts: Follow
Charlene: Instagram:
https://www.instagram.com/charlenedouglasofficial/?hl=en Follow:
Jessie Instagram: https://www.instagram.com/jessiegretener/ Follow
Dr Angela:  Instagram:
https://www.instagram.com/spicedpeardrwright/ Charlene’s Quiz Cards
- https://hwtogether.s.gy/sexquizcards Charlene’s Book Come Closer
- https://hwtogether.s.gy/comecloserbook Book an Appointment with
Charlene - https://hwtogether.s.gy/charlenedouglas Jessie’s Website
- https://www.jessiegretener.com/ Book an Appointment with Jessie -
https://hwtogether.s.gy/jessiecoaching Jessie’s 30 Day Pleasure
Reset Course - https://hwtogether.s.gy/30daypleasurereset Jessie’s
Recommended Resource Links - https://hwtogether.s.gy/resources Dr
Angela’s Website - www.drangelawright.com  Book an Appointment
with Dr Angela - https://drangelawright.com/contact Follow
Together: Instagram: https://instagram.com/hollywilloughbytogether
TikTok: https://tiktok.com/@hollywilloughbytogether Facebook:
https://facebook.com/hollywilloughby Follow Holly: Instagram:
https://instagram.com/hollywilloughby TikTok:
https://tiktok.com/@hollywilloughbyofficial Business enquiries:
brands@hollywilloughbytogether.com Learn more about your ad
choices. Visit podcastchoices.com/adchoices
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„Sexology Roundtable | Why Women Should Unlearn the Sexual Script“

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