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Guided Meditations with Prince Kerr Podcast
15 Minute Guided Meditation | Gratitude & Self Healing to Connect With Your Inner Truth

15 Minute Guided Meditation | Gratitude & Self Healing to Connect With Your Inner Truth

Guided Meditations with Prince Kerr vor 2 Monaten

0:00

15:57

A 15-minute guided meditation for gratitude and self-healing

A powerful practice you can return to anytime you need to
reconnect, release what's weighing on you, and give yourself
space to heal.This session guides you through gentle breathwork
and grounding, reflection on what you're grateful for, and space
to release tension and emotional weight, closing with a moment to
carry that calm back into your day. Fifteen minutes is enough to
shift your state, no matter what your day looks like.New guided
meditations every Friday — follow the show so you never miss one.
Let me know on Instagram @princekerr whether you meditate best in
the morning, midday, or at night. Free — The Clarity &
Alignment Journalhttps://betruetoyou.ca/start-here.html Website
& 1:1 Mentorship https://www.betruetoyou.ca Howell's Herbs
(wellness teas) https://www.howellsherbs.com Business inquiries
Princekerr@betruetoyou.ca