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How Understanding Your Brain Can Change the Way You Live with Adriana Vela

How Understanding Your Brain Can Change the Way You Live with Adriana Vela

GanzinBewegung vor 4 Tagen

0:00

37:49

What changes when we begin to understand how our brain influences
the way we think, feel and respond to the world around us?

In this conversation, I speak with Adriana Vela, brain science
coach, author and entrepreneur, about the human condition and how
a better understanding of our brain can help us navigate change,
stress and uncertainty.

We explore how our thoughts, emotions and experiences influence
one another, why awareness matters when we want to change
familiar patterns, and what can help us respond more consciously
instead of simply reacting.

Our conversation also looks at the challenges of living and
working in an increasingly complex world and at the possibilities
that emerge when knowledge about the brain becomes something we
can use in everyday life.

A conversation about self-awareness, emotions, thinking, change
and our ability to understand ourselves a little better.

GanzinBewegungVerstehen. Erleben.
Verändern.

www.ganzinbewegung.com

Originally published: 25 November 2022Language: English