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Sugar Is Ageing You | Dr Robert Lustig

Sugar Is Ageing You | Dr Robert Lustig

The Julia Bradbury Podcast vor 1 Monat

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51:09

How much sugar are we really consuming, and what might it be doing
inside our bodies long before illness appears? In this episode,
Julia is joined by Doctor and Professor Robert Lustig, one of the
world’s most outspoken voices on sugar and metabolic health. Robert
explains why he believes we have focused too heavily on calories
and body weight while overlooking the way different foods are
processed by the body. Plus, the difference between glucose and
fructose, why whole fruit and fruit juice can affect us
differently, insulin, blood pressure, ultra-processed food,
artificial sweeteners and why sugary drinks are the first thing
Robert would remove from our diets. This conversation was recorded
at the Integrative & Personalised Medicine Congress in London.
Listeners can use the code JULIA15 to receive 15% off Randox Health
in-clinic tests, including RanChip Insight 360. Book with Randox
Health: https://bit.ly/4yJvyOD The code is currently valid until 31
December 2026. Further terms and conditions are available via
Randox Health. This podcast is for general information and
discussion only and does not provide medical advice, diagnosis or
treatment. The views expressed by guests are their own. Speak to an
appropriately qualified healthcare professional before making
changes to medication, treatment or healthcare testing. Follow
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