Startseite
Podcasts
Hochschulkiste Podcast
Rebuilding Your Mind After A Crash With Kevin Edelijn

Rebuilding Your Mind After A Crash With Kevin Edelijn

Hochschulkiste vor 1 Woche

With Kevin Edelijn

0:00

31:33

In this episode of "Mind Matters", Kevin shares his personal
journey with anxiety, panic attacks, and mental health struggles.
Growing up with a seriously ill stepfather, he never realized how
much those experiences affected him until years later when a panic
attack completely changed the way he viewed his own health and
well-being. We talk about the warning signs he ignored, the fear
and uncertainty that followed, and how therapy helped him regain
trust in himself. Kevin also opens up about still struggling today,
why recovery is rarely a straight line, and what he has learned
about living with anxiety instead of constantly fighting against
it.A honest conversation for anyone dealing with stress, anxiety,
or the feeling that they're slowly heading toward a wall.