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Habits of High Performers Podcast with James Laughlin Podcast
Aleix Casanovas Recap: High Performance in Formula 1

Aleix Casanovas Recap: High Performance in Formula 1

Habits of High Performers Podcast with James Laughlin vor 4 Jahren

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10:16

Have you ever wondered what goes into being a Formula One
Champion? Alex Casanovas has the insights.

This week I sat down and interviewed Aleix Casanovas. Aleix is
the incredible Performance Coach to George Russell, driver
for Formula 1 Team Mercedes.

Aleix grew up in a small town near Barcelona. He spent a lot of
his time outdoors from a young age playing many sports.
During his late teens and early twenties, Aleix had the
opportunity to travel and race Motorcycles at a very competitive
level.

Aleix was never the best student in school, and he never thought
he would go on to study a Masters in Sports Sciences. His mother
suggested that he go to University, and he reluctantly agreed to
it. It only took a few months until he had fallen in love with
his studies.

Aleix went on to land a job with Hintsa. Hintsa is the world’s
leading, evidence-based coaching company, helping top athletes
and business professionals achieve sustainable success. He then
started working with a young George Russell, who is now the lead
driver for Team Mercedes.

This episode is full of amazing insights. Please share it with
someone who you think might benefit from it!

View Hintsa’s website here - https://www.hintsa.com

Connect with Aleix on instagram here -
https://www.instagram.com/aleixcasanovasperformance/

Send me a personal text message

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