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Why Your Nervous System Controls Your Success with Rachel Pfeiffer

Why Your Nervous System Controls Your Success with Rachel Pfeiffer

Habits of High Performers Podcast with James Laughlin vor 1 Monat

0:00

35:08

In this episode I sit down with psychotherapist Rachel to explore
why your nervous system may be the hidden factor shaping your
success, stress and wellbeing.

Together, we unpack why high performers often live from the mind
instead of the body, how unresolved patterns keep us stuck, and
why slowing down can feel so uncomfortable. Rachel also guides me
through a powerful live somatic exercise that completely shifted
my perspective.

What we cover:

Why your nervous system determines what you can hold in life

How trauma and childhood experiences shape ambition and
stress

Why many high performers tie their identity to achievement

Practical tools to regulate your nervous system and perform
sustainably

If you've ever felt driven but exhausted, this conversation will
give you a completely new way of understanding yourself.

Learn more about Rachel here -
https://www.theembodiedmind.com.au/about-rachel

Follow Rachel on IG here -
https://www.instagram.com/rachelpfeiffer/?hl=en

If you’re interested in having me deliver a keynote or
workshop for your team contact Caroline at
caroline@jjlaughlin.com

Website: https://www.jjlaughlin.com YouTube:
https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple
Podcast:
https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify:
https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/

James Laughlin is a High Performance Leadership Coach, Former
7-Time World Champion, Host of the Habits of High Performers
Podcast and an Executive Coach to high performers and leaders.
James is based in Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop,
contact Caroline at caroline@jjlaughlin.com

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