Kill Brain Fog with Dr. Dana Cohen

Kill Brain Fog with Dr. Dana Cohen

Dr. Dana Cohen has been in the integrative medical space for over
2 decades. She has made it her mission to find the root cause of
disease through advanced functional testing.

Dana co-authored a book titled “Quench” a few years ago. The book
is about hydration and how to use optimal hydration to heal your
body. Dana believes that the root cause of many diseases is
dehydration. 

We spoke about hydration, nutrition and how all of this affects
our decision-making and mental power as leaders. We need to be
hydrated to make smart decisions in our life and
business. 

I certainly learnt a lot from this episode and I know you will
too. Please share it with the people you love to help them live a
more hydrated and informed life. 

Learn more about Dr. Dana here -https://www.drdanacohen.com

Purchase your copy of Quench here -
https://www.amazon.com/Quench-Fatigue-Through-Science-Hydration/dp/0316515663


Check what’s in your water here - https://www.ewg.org


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Full Transcript, Quote Cards, and a Show Summary are available
here:
https://www.jjlaughlin.com/blog


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James Laughlin is a High Performance Leadership Coach, Former
7-Time World Champion, Host of the Lead On Purpose Podcast and an
Executive Coach to high performers and leaders. James is based in
Christchurch, New Zealand.


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