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The Energy Expert: How to Manage your Energy and Avoid Burnout “You at any given point can choose to change your future!”

The Energy Expert: How to Manage your Energy and Avoid Burnout “You at any given point can choose to change your future!”

Habits of High Performers Podcast with James Laughlin vor 2 Jahren

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52:59

The Energy Expert: How to Manage your Energy and Avoid Burnout
“You at any given point can choose to change your future!”

Simon Alexander Ong, an award-winning life coach, is highly
regarded for his energy, wisdom, and insights as a speaker. In
addition to his exceptional speaking prowess, Simon is a
celebrated author. His debut book, Energize, was published by
Penguin in April 2022 and quickly soared to become an instant
bestseller. The book received accolades, winning the Book of the
Year in the Wellness and Wellbeing category at The Business Book
Awards.

In this conversation, Simon shares his journey of focusing on
energy management after experiencing burnout in the financial
services industry. He emphasizes the importance of managing
physical, mental, emotional, and spiritual energy. He also
discusses the need to redefine success and make choices based on
our future selves.

Please share this episode with your loved ones.

This episode was proudly sponsored by NZ Mortgages. You can visit
them at https://www.nzmortgages.co.nz/

You can learn more about Simon here -
https://www.simonalexanderong.com

You can connect with Simon here -
https://www.simonalexanderong.com/contact/

You can purchase Simon’s book Energize here -
https://lwdigitalinfluence.lpages.co/getenergizebook/

Enroll in Simon’s course here -
https://www.simonalexanderong.com/energize-audio-course/

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Website: https://www.jjlaughlin.com

YouTube:
https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA

Facebook: https://www.facebook.com/JamesLaughlinOfficial

Instagram: https://www.instagram.com/jameslaughlinofficial/

Apple Podcast:
https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035

Spotify:
https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ

LinkedIn:
https://www.linkedin.com/in/jameslaughlincoaching/

James Laughlin is a High-Performance Leadership Coach, Former
7-Time World Champion, Host of the Lead On Purpose Podcast and an
Executive Coach to high performers and leaders. James is based in
Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop,
contact Caroline at caroline@jjlaughlin.com

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