Olympic Gold and the Mental Game with NZ’s Finn Butcher

In this episode, I sit down with Finn Butcher, Olympic gold
medalist and canoe slalom cross champion, to delve into his
incredible journey from Central Otago to making history in
Paris.

Finn shares how his passion for kayaking, mental resilience, and
the support of his community shaped his path to success—and how
he stays grounded through the highs and lows of elite
sport.


We cover:

Finn’s mindset strategies: overcoming imposter syndrome and
staying focused under pressure.

The pivotal role of mentors, including the late Sarge, in
fostering his love for the sport.


How Finn balanced setbacks, including missing the Tokyo Olympics,
with resilience and growth.


The mental skills he developed with Kylie Wilson, including
mindfulness and visualization.


Finn’s thoughts on unconditional support from parents and coaches
for young athletes.


If you’re curious about what it takes to win Olympic gold, stay
humble, and love the process, this conversation with Finn Butcher
is for you.

This episode was proudly sponsored by NZ Mortgages. You can
contact them here - https://www.nzmortgages.co.nz

Connect with Finn on Instagram here -
https://www.instagram.com/finnbutcher/?hl=en

Learn more about Finn here -
https://www.canoeslalomnz.org.nz/Performance-Pathways/Olympians/finn-butcher-2024


Get the Growth Weekly Newsletter sent straight to your inbox and
join 1000’s of other high-performers on the road to
self-mastery  - https://www.jjlaughlin.com/newsletter


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Website: https://www.jjlaughlin.com


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Spotify:
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LinkedIn:
https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former
7-Time World Champion, Host of the Lead On Purpose Podcast and an
Executive Coach to high performers and leaders. James is based in
Christchurch, New Zealand.


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