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Why New Year’s Resolutions Don’t Work: Blue Monday Explained & 3 Tools to Achieve Your Goals

Why New Year’s Resolutions Don’t Work: Blue Monday Explained & 3 Tools to Achieve Your Goals

Habits of High Performers Podcast with James Laughlin vor 1 Jahr

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17:34

In this episode, I’m sharing why New Year's resolutions don’t
work and what to do instead for a successful 2025.

Only 9% of people stick to resolutions. I want to help you avoid
failure by taking a smarter approach to goal setting.

Here’s what I cover:

The Three Critical Questions – Key reflections to gain
clarity and direction.Why Reflection Matters – How looking
back helps you move forward.Identifying What Works and What
Doesn’t – Fine-tuning your approach.Learning From Your
Experiences – Insights to guide better decisions.Creating a
Goal-Setting Framework – A practical system for success.

I share real-life stories of people who have used this framework
to transform their lives.

If you found this helpful, access my free Goal Setting
Masterclass to dive deeper.

Access the Masterclass here -
https://www.jjlaughlin.com/2025replay

This episode was sponsored by NZ Mortgages. You can find them at
nzmortgages.co.nz.

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