Joe Smarro on Surviving Suicide, Childhood Trauma, and Why Empathy Saves Lives

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Trigger Warning
This episode contains open and honest discussions about
depression, suicidal ideation, childhood abuse, and trauma.
Please listen with care. If you or someone you know is
struggling, seek professional help or contact a local mental
health support line.





About the Episode
Joe Smarro is a US Marine Corps veteran, former police officer,
and globally respected advocate for mental health and suicide
prevention.





In this deeply vulnerable and courageous conversation, Joe shares
his life story—from enduring childhood trauma and years of
suicidal thoughts to serving in Iraq and working in law
enforcement. His mission is clear: to eradicate suicide and help
people believe they are worthy of tomorrow.





This episode is a powerful reminder that healing is possible,
connection saves lives, and that our darkest moments can become
our greatest source of purpose.





What we cover in this episode:


Joe’s mission to end suicide, starting with first responders

The impact of childhood trauma and military service

Why vulnerability and emotional intelligence are essential

How to support someone in a dark place

Turning pain into purpose through forgiveness and connection






If this conversation moved you, please share it with someone who
may need it. A single moment of connection can change everything.





This episode was proudly sponsored by NZ Mortgages. You
can contact them here - https://www.nzmortgages.co.nz





Learn more about Joe Smarro here - https://joesmarro.com

Grab a copy of Joe’s book here -
https://www.unarmedbook.com/checkout-page

Connect with Joe on instagram here -
https://www.instagram.com/joesmarro/

Watch Joe’s documentary here - https://ernieandjoethefilm.com

Watch Joe’s TedX talk here - 
https://youtu.be/zjqKzNJef28?si=oid_0ggYBKDBAQZB 



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James Laughlin is a High Performance Leadership Coach, Former
7-Time World Champion, Host of the Lead On Purpose Podcast and an
Executive Coach to high performers and leaders. James is based in
Christchurch, New Zealand.





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