A Sneak Peak inside my new book

Grab a copy of my new book Habits of High
Performers here - www.thehabitbook.com





In this 1:1 episode, I’m sharing a short excerpt from one of the
chapters in my upcoming book Habits of High Performers—a section
called Do The Work.





It’s a small glimpse into the mindset that high performers rely
on when motivation runs out and the real work begins.





In this episode, you’ll discover:


Why ultra-endurance athlete Dean Karnazes is the definition
of discipline—and how he built it

The 4 mental habits Dean uses to conquer physical and
emotional limits

What it really means to focus on the next step, not the
finish line

Why high performers always play the long game—and how you can
too






This is the first time I’ve shared any part of the book
publicly—and I’m excited for you to hear it.





Quick note: the podcast will be taking a short break as I head to
South Africa with Caroline and Finn for some much-needed time
offline. But I’ll be back soon—energised and ready to go.





If this resonates, be sure to pre-order Habits of High Performers
at thehabitbook.com.



If you’re interested in having me deliver a keynote or
workshop for your team contact Caroline at
caroline@jjlaughlin.com






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