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Habits of High Performers Podcast with James Laughlin Podcast
The Framework for Making 2026 Your Best Year Yet

The Framework for Making 2026 Your Best Year Yet

Habits of High Performers Podcast with James Laughlin vor 8 Monaten

0:00

7:37

Join me at the 2026 Goal-setting Workshop here -
jjlaughlin.com/2026goals

I’m breaking down my exact goal-setting system and the annual
planning method I use with my private clients to help them stop
starting over and actually follow through.

This episode is about clarity, alignment and action. Not hype.
Not motivation. And not beating yourself up when things don’t go
to plan.

I walk you through the thinking behind my annual reset process
and explain how to reflect on the past year without judgement,
identify what truly matters, and build goals that are achievable
and sustainable.

In this episode, you will discover:

Why most goal-setting fails before February

How to review the past year without shame or self-criticism

A simple way to identify what gave you energy and what
drained it

How to use WMI (What’s Most Important) to prioritise your
life and work

Why belief systems quietly sabotage behaviour and results

How to narrow your focus to the one goal that matters most
right now

What to do in the next 30 days so momentum actually sticks

Why high performance is hormonal and how the MEDS framework
supports consistency

You’ll also hear about a free goal-setting workbook you
can download to work through this process step by step. It’s the
same workbook my coaching clients use to reset, reflect and build
a clear plan for the year ahead.

If you’ve been setting goals with good intentions but struggling
to follow through, this episode will help you slow down, see
clearly and take meaningful action.

Because hope isn’t a strategy.

Habits beat hope every day of the week.

Download the free workbook here -
https://www.jjlaughlin.com/2026workbook

Join me at the 2026 Goal-setting workshop here -
https://www.jjlaughlin.com/2026goals

Get the Growth Weekly Newsletter sent straight to your inbox
and join 1000’s of other high-performers on the road to
self-mastery -
https://www.jjlaughlin.com/newsletter

On my channel I aim to bring you world-class guests and create
epic videos to help you level up your leadership and personal
mastery.

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channel grow and it would mean you wouldn’t miss an episode.
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