Why Your Nervous System Controls Your Performance with Dmitri Leonov

In this episode of the Habits of High Performers Podcast, I sit
down with Dmitri, founder of the One Device, to explore the
connection between frequency, stress, nervous system regulation,
and human performance. We dive into how sound and light therapy
may help bring the body back into balance, improve recovery,
support focus, and create a greater sense of calm and
wellbeing. 





Dmitri shares the philosophy and science behind the wearable
device, along with insights on meditation, HRV, stress
management, flow states, and the impact modern life is having on
our nervous systems. 





We also discuss resonance, consciousness, daily habits, and what
it means to live in alignment with your higher self, plus the
books and practices that have shaped Dmitri’s perspective on life
and performance.





Connect with Dmitri on IG here -
https://www.instagram.com/dmitri_leon/

Connect with Dmitri on LinkedIn here -
https://www.linkedin.com/in/dmitrileonov/

Check out The One Device here -
https://theonedevice.com/?srsltid=AfmBOoqSElpk_KTa7uBf9k3JV4xq48Ydw1-gSbUs6CCv0V_ipdn9LaiL

If you’re interested in having me deliver a keynote or
workshop for your team contact Caroline at
caroline@jjlaughlin.com






Website: https://www.jjlaughlin.com YouTube:
https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
Facebook: https://www.facebook.com/JamesLaughlinOfficial
Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple
Podcast:
https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035
Spotify:
https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ
LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/





James Laughlin is a High Performance Leadership Coach, Former
7-Time World Champion, Host of the Lead On Purpose Podcast and an
Executive Coach to high performers and leaders. James is based in
Christchurch, New Zealand.


Send me a personal text message


- If you're interested in booking me for a keynote or workshop,
contact Caroline at caroline@jjlaughlin.com


Support the show