#90 - Shoulder Injury: Why Chest Training Can Fix It - with Leah Martinez

This episode shares some — at times unconventional — beliefs and
strategies for rehabilitating the shoulder. For example, why the
specific strength of the chest muscles is incredibly important.


This is complemented by professional recommendations on
supplement protocols and peptide stacks to support the healing
process.


Harpagophytum was the supplement Leah was referring to.