#90 - Shoulder Injury: Why Chest Training Can Fix It - with Leah Martinez ~ INVEST IN STRENGTH by Max Obrocki Podcast

This episode shares some — at times unconventional — beliefs and
strategies for rehabilitating the shoulder. For example, why the
specific strength of the chest muscles is incredibly important.

This is complemented by professional recommendations on
supplement protocols and peptide stacks to support the healing
process.

Harpagophytum was the supplement Leah was referring to.

#90 - Shoulder Injury: Why Chest Training Can Fix It - with Leah Martinez

Beschreibung

Weitere Episoden

Warum Verstehen allein Trauma nicht löst – Breathwork, Körperarbeit & Nervensystem | Ep. 96 mit Jann Terjung

Würdest du die Physiotherapie Ausbildung nochmal machen? - Ep. 95 mit Alex Grünauer

Why Building Muscle Predicts How Long You’ll Live - Ep. 94 with Leah Martinez

#93 - Leah Martinez: Is Chronic Inflammation The Reason Why I Cannot Lose Bodyfat?

#92 - JC Simo: How To Find Your Own Training Style (And Finally Make Progress)

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