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  3. Project 100 with Mark Bouris Podcast
  4. Dr Lindsay Wu: Australia's longevity quest & are Blue Zones even real?
All content and media by Project 100 is created and published
online for informational purposes only. It is not intended to be
a substitute for professional medical advice and should not be
relied on as health or personal advice.

***

Dr. Lindsay Wu is a Senior Research Fellow at UNSW Sydney,
leading the Laboratory for Ageing Research, and has co-founded
several biotechnology companies, including Life BioSciences and
Jump Start Fertility, focusing on interventions to maintain
healthy ageing. 

This podcast was all about Australia’s standing in terms of
longevity—how we measure up against other countries, how our
health compares to Blue Zones, and whether Blue Zones are even
real. We also highlighted the importance of community, weight
training, and some practical advice he’d share. Additionally, we
discussed Dr. Wu’s collaboration with renowned longevity expert
Dr. David Sinclair, along with much more.

Follow Project 100 on Instagram.

Follow Mark Bouris
on Instagram, LinkedIn,
Twitter
& YouTube.  

Scientific Studies discussed:

Dog Aging Project - Test of Rapamycin in Aging Dogs
(TRIAD)

Authors: The Dog Aging Project Team

Genetic Studies of Ashkenazi Jews by Dr. Nir
Barzilai

Authors: Dr. Nir Barzilai

CHAMP Study (Concord Health and Ageing in Men
Project)

Authors: This study involves researchers from
the Concord Health and Ageing in Men Project team

"Eat Like the Animals" by Steve Simpson and David
Raubenheimer

Authors: Professor Steve Simpson, Professor
David Raubenheimer

Study on Bed Rest and Muscle Mass in Older
Individuals

Authors: Unspecified; associated with aging
research teams

University of Sydney Research on Weightlifting for Older
Adults

Authors: University of Sydney research team

Professor Sally Dunwoodie's Research at Victor Chang
Cardiac Research Institute

Authors: Professor Sally Dunwoodie and research
team

Dr. Wu on Reducing Chemotherapy Side Effects

Authors: Dr. Wu and co-authors

Sir John Gurdon's Study on DNA Damage
Restoration

Authors: Sir John Gurdon

Shinya Yamanaka's Discovery of Induced Pluripotent Stem
Cells (2006)

Authors: Shinya Yamanaka

See omnystudio.com/listener for privacy information.

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