podcast.de
Anmeldung
Anmeldung Registrierung
Auto Hell Dunkel
Erweiterte Suche
  1. Startseite
  2. Podcasts
  3. Project 100 with Mark Bouris Podcast
  4. Olive Oil & Longevity: Myths, Facts & How to Choose the Best – with expert Dr Rod Mailer
All content and media by Project 100 is created and published
online for informational purposes only. It is not intended to be
a substitute for professional medical advice and should not be
relied on as health or personal advice.

****

Dr Rod Mailer is an olive oil expert and edible oils research
scientist. Dr Mailer has researched olive oil quality and
production throughout the development of Australia’s industry
with a focus on quality control. As a senior researcher, he has
worked internationally to identify adulteration in commercial
oils and has been instrumental in setting standards that support
both industry integrity and consumer trust.

This episode dives into the science behind one of the world’s
healthiest staples - olive oil. From extraction to storage, we
unpack what makes a truly high-quality oil and how compounds like
polyphenols and fatty acids impact long-term health. You’ll learn
how to spot adulterated oils, why Australian production standards
are leading the way, and how olive oil supports everything from
heart health to longevity. Plus, a look at canola oil, dietary
supplementation, and how consumers can make better-informed
choices.

One product I’ve recently added to my routine from the Bulk
Nutrients range is their NMN Extend. It’s a science-backed blend
of 10 powerful ingredients, including NMN, Resveratrol, and
Hyaluronic Acid, designed to support everything from energy and
muscle recovery, to skin hydration, joint health, and event
mental clarity. Check out their NMN extend product here:
https://www.bulknutrients.com.au/products/nmn-capsules

See omnystudio.com/listener for privacy information.

Weitere Episoden

Alcohol Expert: What Drinking Is Really Doing to Your Body

Alcohol Expert: What Drinking Is Really Doing to Your Body

1 Stunde
vor 2 Wochen
Biohacking Expert: How to Optimise Your Testosterone, Energy, Sleep & Longevity

Biohacking Expert: How to Optimise Your Testosterone, Energy, Sleep & Longevity

1 Stunde 13 Minuten
vor 4 Wochen
The Neuroscientist Who Says Chronic Stress Is Killing You Faster Than You Think (Alexis Fernandez)

The Neuroscientist Who Says Chronic Stress Is Killing You Faster Than You Think (Alexis Fernandez)

38 Minuten
vor 1 Monat
The Bioavailability Scientist: "Most Supplements Go Straight to the Toilet"

The Bioavailability Scientist: "Most Supplements Go Straight to the Toilet"

51 Minuten
vor 1 Monat
Heart Expert: Dr Nikki Stamp on how Damage Starts in Your 20s and Most People Don't Know It

Heart Expert: Dr Nikki Stamp on how Damage Starts in Your 20s and Most People Don't Know It

1 Stunde 5 Minuten
vor 2 Monaten
Alle Episoden anzeigen
In Podcasts werben
Schalte jetzt Werbung in Podcasts.
Episode melden

„Olive Oil & Longevity: Myths, Facts & How to Choose the Best – with expert Dr Rod Mailer“

Worum geht es? Danach fragen wir noch nach dem Grund.

Abonnenten

Teilen

Mein Archiv

Deine Privatkopie der Folgen, die du nicht verlieren willst.

Podcast-Folgen verschwinden. Feeds werden auf die letzten Episoden gekürzt, Hoster räumen alte Dateien ab, Formate wechseln den Anbieter und lassen ihr Archiv zurück. Mit „Mein Archiv“ sichert podcast.de die Folgen deiner Podcasts für dich — angefangen bei den ältesten, denn die sind zuerst weg.

  • Deine gesicherten Folgen bleiben hörbar, auch wenn das Original offline geht.
  • Auch Folgen, die im heutigen Feed gar nicht mehr stehen — podcast.de kennt sie noch.
  • Herunterladen bleibt möglich, solange die Folge beim Podcaster liegt. Der zählt seine Abrufe wie bisher.
Startet bald

Sei beim Start von Mein Archiv dabei

Mein Archiv ist fast fertig. Trag dich ein, dann bekommst du eine E-Mail, sobald es losgeht – und bist von Anfang an dabei. Wir schreiben dir nur zum Start, keine Werbung, keine Weitergabe deiner Daten.

Du bekommst zuerst eine Bestätigungsmail. Abmelden geht jederzeit. Datenschutz