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#29 Why choosing yourself isn’t selfish - from self-neglect to self-love [EN]

#29 Why choosing yourself isn’t selfish - from self-neglect to self-love [EN]

Funktionierst du noch - oder lebst du schon? vor 1 Jahr

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16:27

In this powerful and deeply reflective episode, we explore the
hidden emotional costs of staying in unfulfilling
relationships—romantic, platonic, or professional. If you've ever
felt emotionally disconnected, unseen, or trapped in a
relationship that no longer aligns with your authentic self, this
conversation is for you.

Key Topics Covered:

Emotional burnout in long-term relationships

The psychology of self-abandonment and people-pleasing

Fear of loneliness vs. fear of authenticity

Reclaiming your voice, power, and personal truth

Self-loyalty, boundary-setting, and self-love as a healing
journey

️ Practical Takeaways:

Journal prompts for self-reflection and emotional clarity

Steps to stop minimizing your needs and start showing up for
yourself

Tools to navigate emotional limbo and break the cycle of
silence

This episode is your guide to rebuilding from the inside
out—reconnecting with your true self, setting soul-aligned
boundaries, and healing the emotional disconnect that keeps you
stuck.

Don't forget to subscribe, share, and leave a
review if this episode speaks to your journey of emotional
healing and self-empowerment.

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Welcome to the "Enrich YOUR Life" Podcast with
Thorsten Enderlin.

This is not just another podcast. It’s a space for ambitious
people, leaders, and dreamers who are ready to stop functioning -
and start truly living.

Each episode gives you one
thing: clarity.

Clarity on who you are, what you want, and how to create a life
and leadership that look successful
and feel fulfilling.

Twice a month, I share:

Inspiring conversations with authentic people &
change-makers.

Raw lessons from my own journey - from corporate pressure to
freedom.

Practical tools you can apply immediately - in life and
leadership.

Expect stories that spark courage, strategies that create impact,
and insights that help you align success with authenticity.

More about me, my programs, my community and
retreats: thorstenenderlin.com

Subscribe now so you never miss an episode and
let’s Enrich YOUR Life.