09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year

Get weekly tips on how to optimize your health and lifestyle
routines - go to https://www.theultimatehuman.com/ Get more
resources + information from Gary here:
https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10
for 10% OFF YOUR ORDER bodyhealth.com/ultimate Want to know how to
stay at the top of your game over a prolonged period of time? Today
we have two time Grammy nominated producer DJ electric electronic
dance music entrepreneur, and founder of the trendsetting record
label events lifestyle company, Steve Aoki on the podcast. He is
such an interesting individual as an artist, entrepreneur and
biohacker. In this episode we get a real behind the scenes look at
what he does to stay in optimal shape while he’s on the road, what
technology he uses to track his progress, why he treats himself
like an athlete, and what the high feels like performing in front
of a crowd. Steve also walks us through how he has created the
unique experience as an entertainer that has him dominating a
competitive industry, and what it looked like doing a show for 5
people before he became the Steve Aoki you see today. Tune in for
what being an Ultimate Human looks like for Steve, and the
collaborations he’s excited for in the future as he will continue
to run at this winners pace and feel great doing it. 06:00 How
intellectual curiosity drives innovation and success. 09:00 What is
the potential of turning science fiction into reality? 15:08 The
Guinness World record Steve won. 23:00 How do you maintain peak
performance in a high-intensity career on the road?  26:30
What the high feels like being in front of a crowd. 37:15
Challenges of the musician’s lifestyle including maintaining a
touring lifestyle. 40:30 Steve Aoki’s meditation practices and
devices he uses for tracking progress.  44:45 How to track and
biohack your sleep. 51:15 What is unique about the DJ community and
how they support each other. 54:45 How has biohacking impacted your
career? 57:15 The shift from identifying as a DJ to Entertainer and
how entertaining the crowd has changed over the years. 01:06:00 Are
there any artists you would love to collaborate with? 01:15:00 How
Steve tests new songs on live crowds. 01:17:15 What are you excited
about? Follow Steve Aoki: @steveaoki Gary Brecka: @garybrecka The
Ultimate Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation.  Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
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