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306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutter

306. The Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutter

The Ultimate Human with Gary Brecka vor 1 Woche

0:00

1:37:01

You might think Alzheimer's starts in your 70s. Dr. David
Perlmutter explains why it begins decades earlier, and how the
p-tau 217 blood test flags risk long before symptoms appear. Gary
Brecka and Dr. Perlmutter break down microglia, insulin resistance,
pre-diabetes, APOE4, homocysteine, vitamin D, creatine and sleep,
plus what the POINTER study showed about cognitive decline in
metabolically compromised adults. CLICK HERE TO BECOME GARY’S VIP!:
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https://bit.ly/3PEAJuG Timestamps 00:00 - Intro of the Show 01:33 -
Grain Brain and ultra-processed carbohydrates 03:26 - Pre-diabetes
decades before any symptoms 08:03 - Type 3 diabetes and insulin in
the brain 11:48 - The fasting insulin level to target 14:08 -
Immunometabolism and your microglial cells 16:12 - APOE4 as
predisposition, not destiny 19:25 - Inflammation from the gut,
mouth and air 25:50 - Aerobic vs resistance training for the brain
30:04 - Sarcopenia, myokines and BDNF 34:44 - Mitochondria and the
TSPO brain scan 40:11 - The Tanzi, Ornish and POINTER trials 46:31
- Beta-amyloid drugs and the Cochrane data 55:00 - Sleep, the
glymphatic system and insulin 58:25 - Creatine dosing and the
creatinine confusion 1:03:52 - Vitamin D, VDR polymorphisms and tau
1:09:35 - Fish oil, DHA and the omega-3 study 1:12:48 -
Homocysteine, B complex and MTHFR 1:18:43 - Red light, RNS60 and
mitochondrial transplant 1:27:11 - Isolation, cortisol and oxytocin
1:32:58 - What it means to be an ultimate human Disclaimer: This
podcast is for informational purposes only and does not provide
medical advice. It is not intended for diagnosing or treating any
health condition. Always consult a licensed healthcare professional
before making health or wellness decisions. Gary Brecka is the
owner of Ultimate Human, LLC which operates The Ultimate Human
podcast and promotes certain third-party products used by Gary
Brecka in his personal health and wellness protocols and daily life
and for which Ultimate Human LLC and / or Gary Brecka directly or
indirectly holds an economic interest or receives
compensation. Accordingly, statements made by Gary Brecka and
others (including on The Ultimate Human podcast) may be considered
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