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41. How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka

41. How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka

The Ultimate Human with Gary Brecka vor 2 Jahren

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1:30:01

Get weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines - go to https://www.theultimatehuman.com/ For
more info on Gary, please click here:
⁠⁠https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10
for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Are you
struggling with mental health issues that don't seem to be
improving with conventional treatments? In this thought-provoking
podcast, Gary Brecka interviews Dr. Chris Palmer, MD about his
groundbreaking work connecting mental illness to mitochondrial
health. Dr. Palmer is the author of, “Brain Energy: A Revolutionary
Breakthrough in Understanding Mental Health--and Improving
Treatment for Anxiety, Depression, OCD, PTSD, and More.” He shares
compelling evidence that mental disorders may actually be metabolic
disorders of the brain. He discusses how addressing diet, lifestyle
factors, and mitochondrial function through approaches like
ketogenic dieting could completely transform the future of
psychiatric treatment! 01:00 - Who is Dr. Chris M. Palmer, MD?
03:30 - Why is our country seeing an increase in mental illness?
06:45 - What treatments are already available for people? 08:00 -
Is there a link between mental health and obesity? 13:45 - What is
the, “Brain Energy Theory?” 15:45 - Does metabolism impact mental
disorders? 22:20 - What’s the difference between just feeling
feelings and actually having mental disorder? 27:00 - Why do brain
cells malfunction? 29:00 - If you’re feeling stuck, where should
you start? 33:45 - What motivated Dr. Palmer to study mental
illness? 38:00 - Is the ketogenic doet dangerous? How has it been
used for epilepsy? 42:30 - How does Gary Brecka’s team use
the keto diet? 45:15 - What disorders need to the most help and
monitoring? 51:30 - Where is the research going for the future
treatments? 59:00 - Is there a one size fits all solution? 01:00:50
- What nutrients should people supplement with? 01:05:00 - What is
driving long-covid symptoms? 01:07:20 - Why we should all focus on
the basics. 01:09:30 - What is the future of psychiatric
treatments? 01:13:15 - Why you should never stop taking medication
without consulting your doctor. 01:17:00 - What can we learn about
anti-psychotics from chemo-therapy? 01:19:00 - Are pharmaceutical
companies incentived to keep you taking medications? 01:23:00 -
Hope for the future of supplements and medications. 01:25:00 - What
is the economic impact of getting people healthy? Grab Dr. Chris
Palmer’s Book:
https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588
Connect with Dr. Chris Palmer, MD: https://www.chrispalmermd.com/
Connect with Dr. Palmer on instagram:
https://www.instagram.com/chrispalmermd/ Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
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