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43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin

43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin

The Ultimate Human with Gary Brecka vor 2 Jahren

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1:09:23

Get weekly tips from Gary Brecka on how to optimize your health and
lifestyle routines - go to https://www.theultimatehuman.com/ For
more info on Gary, please click here:
⁠⁠https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10
for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate One of the
most popular diets over the last few years has been the carnivore
diet! Gary Brecka is sitting down with one of the biggest
influences in that push, Dr. Paul Saladino, MD, about what led him
to be an advocate for that lifestyle and why he abandoned a strict
carnivore diet. Paul Saladino is a Double Board Certified MD who
believes in healing most of your chronic health problems with diet.
He’s the author of, “The Carnivore Code” and the entrepreneur
behind the companies “Lineage Provisions” and “Heart & Soil
Supplements.” Both companies are based on providing high quality
nutrients to people through animal-based nutrition. You’ll learn
about his path from raw veganism to carnivore, and how his views on
nutrition have evolved over time; along with other topics like
solving auto-immune issues, cholesterol, and the role of diet in
mental health! 01:00 - Who is Dr. Paul Saladino, MD? 03:00 - How
did he become known as the Carnivore MD? 05:00 - What was the
impact of a vegan diet on his health? 09:30 - Why did Paul abandon
a pure carnivore diet? 16:00 - Why did he previously believe
vegetables weren’t helpful? 18:15 - What is the impact we’re seeing
on psychiatric issues with diet changes? 22:45 - What is the
difference between processed and unprocessed sugars? 26:15 - Basic
diet principles to live by. 28:00 - What is canola oil and why is
it bad for you? 30:00 - How does cholesterol impact our health?
37:45 - What do medical studies show us about seed oils? 42:00 -
How can people avoid bad oils? 43:45 - Is flax seed oil healthy?
44:30 - How to avoid linoleic acid in foods? 47:45 - Does fat make
you fat? What’s causing obesity? 49:15 - Why doesn’t the medical
community treat health with diet? 53:00 - What are the first
changes to focus on for a healthier diet? 56:00 - Do we need to eat
organ meat? 58:00 - Why did he start Lineage Provisions beef and
organ sticks? 01:03:00 - Why the people who regulate our food
guidelines have conflicts of interest. 01:07:00 - Where to find
Paul Saladino, MD. Connect with Paul Saladino on Instagram:
@paulsaladinomd https://www.instagram.com/paulsaladinomd/ Check out
his companies: Lineage Provisions: https://lineageprovisions.com/
Heart & Soil: https://heartandsoil.co/ Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod Subscribe on YouTube:
@ultimatehumanpodcast Disclaimer: This podcast is for informational
purposes only and does not provide medical advice. It is not
intended for diagnosing or treating any health condition. Always
consult a licensed healthcare professional before making health or
wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC
which operates The Ultimate Human podcast and promotes certain
third-party products used by Gary Brecka in his personal health and
wellness protocols and daily life and for which Ultimate Human LLC
and / or Gary Brecka directly or indirectly holds an economic
interest or receives compensation. Accordingly, statements
made by Gary Brecka and others (including on The Ultimate Human
podcast) may be considered promotional in nature. Learn more about
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