Startseite
Podcasts
The Ultimate Human with Gary Brecka Podcast
140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil

140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil

The Ultimate Human with Gary Brecka vor 1 Jahr

0:00

9:51

Did you know that freezing your fish oil capsules can eliminate
those dreadful fish burps? But that’s just the tip of the iceberg.
In this episode, we’ve collected your most burning questions about
supplementation for post-chemotherapy, lifestyle recommendations
for various illnesses or disorders, and addressing heavy metal
exposure in the body. Optimising your health isn’t just about
following trends, it’s about understanding the science behind what
really works. Send in your questions for the next episode of The
Ultimate Human Q&A, and together we’ll uncover more biohacking
and longevity solutions! Instant measurements of minerals, trace
elements, oxidative stress, and toxic metals:
https://bit.ly/41cDERz Join Gary Brecka’s FREE 3-Day Morning
Routine Challenge! ️ LIVE February 19-21 Sign up now:
https://bit.ly/4gaZ8DK Gain exclusive access to Gary Brecka’s
proven wellness protocols, designed to empower you with peak
health, vitality, and mental clarity: https://bit.ly/4ai0Xwg Thank
you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF:
https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20%
OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR
10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD
4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E STRENGTH TRAINING
EQUIPMENT - THE ULTIMATE HUMAN: https://bit.ly/3zYwtSl COLD LIFE -
THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1
FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET
20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE
CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE PARKER
PASTURES - PREMIUM GRASS-FED MEATS: https://bit.ly/4hHcbhc AION -
USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE -
FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
CARAWAY - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/3Q1VmkC
Watch the “Ultimate Human Podcast” every Tuesday &
Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts:
https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram:
https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com:
https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn:
https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch:
https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary:
https://bit.ly/3PEAJuG TIMESTAMPS: 00:00 Intro 01:18 Recommended
Daily Dosage of Fish Oil 01:50 Trusted Brand for Methylated B
Vitamins 02:10 Top Supplements for Post-Chemotherapy 03:02
Grounding Sheets vs. Earthing 03:30 Nutritional Strategies to
Improve Liver and Gallbladder Health 04:19 Recommendations for
Severe Menstrual Cramps and Heavy Bleeding 05:30 Key Supplements
and Lifestyle Changes to Battle Autoimmune Conditions 06:15 Advice
for People Suffering from Psoriasis 06:41 Addressing Heavy Metal
Exposure in the Body 08:10 How to Slow Down Dementia Progression?
09:04 Maintaining Good Health of Truck Drivers Disclaimer: This
podcast is for informational purposes only and does not provide
medical advice. It is not intended for diagnosing or treating any
health condition. Always consult a licensed healthcare professional
before making health or wellness decisions. Gary Brecka is the
owner of Ultimate Human, LLC which operates The Ultimate Human
podcast and promotes certain third-party products used by Gary
Brecka in his personal health and wellness protocols and daily life
and for which Ultimate Human LLC and / or Gary Brecka directly or
indirectly holds an economic interest or receives
compensation. Accordingly, statements made by Gary Brecka and
others (including on The Ultimate Human podcast) may be considered
promotional in nature. Learn more about your ad choices. Visit
megaphone.fm/adchoices