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145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients

145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients

The Ultimate Human with Gary Brecka vor 1 Jahr

0:00

1:19:20

Many women struggling with hormonal issues are told to just “take
birth control” or “it’s all in your head” - but the reality?
They’re missing a critical first step - addressing the foundational
principles of health. In this episode, I had a fascinating
conversation with Dr. Austin Lake who revealed that bio-identical
hormones work initially, but often fail later if the foundational
pieces (like, issues on sleep circadian rhythm, gut health &
microbiome, and stomach acid) aren’t addressed. The modern approach
has completely ignored these basics while pushing pharmaceutical
solutions. Fix the foundation first, then consider targeted hormone
therapies if needed. Watch the full podcast episode to learn Dr.
Austin Lake’s protocol for women’s health optimisation! Join the
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https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 03:04 Parabolic Rise
on Metabolic Syndrome, Diabetes, Autism 06:57 Control over
Fertility 09:04 Why Focus on Women’s Health and Functional
Medicine? 13:55 Caregiver Syndrome 17:59 History of Birth Control
22:08 Depression Anxiety from Birth Control 36:54 Lifestyle Changes
for Self-Correcting Hormonal Imbalance 45:45 Clinical Deficiency,
Nicotine, and COVID Deaths 48:48 Healing Powers from Alkaloid 50:48
Healing from Metal Toxicity 54:44 Hormone Therapies for Women 59:17
Supplementation for Women 1:03:52 Common Misconceptions on Hormone
Therapy 1:07:32 Role of Faith and Belief in a Higher Power 1:16:15
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