152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!

Did you know that your oral health is directly linked to your
heart, brain, and even lifespan? Most people stop thinking about
their mouths after brushing and flossing, but your oral cavity is
actually a mirror into your internal health. Your mouth isn’t just
where digestion starts, it’s where disease often begins - from gum
disease to heart problems to gut issues. Implement a serious oral
care routine and you’ll protect far more than just your smile! Join
the Ultimate Human VIP community and gain exclusive access to Gary
Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg
Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10%
OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR
20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10"
FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE
POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE -
THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1
FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET
20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE
“ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE PARKER PASTURES -
PREMIUM GRASS-FED MEATS: https://bit.ly/4hHcbhc AION - USE CODE
“ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL
BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY -
USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET
10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE
“ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE
CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch 
the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM
EST: YouTube: https://bit.ly/3RPQYX8 Podcasts:
https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram:
https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com:
https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn:
https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch:
https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary:
https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 00:56 What is Oral
Health? 01:31 Poor Oral Health Risks 02:44 Dangers of Vitamin D
Deficiency  04:27 Oil Pulling Definition and Benefits 05:18
Oil Pulling Procedure 05:46 Practices for a Better Oral Health
Disclaimer: This podcast is for informational purposes only and
does not provide medical advice. It is not intended for diagnosing
or treating any health condition. Always consult a licensed
healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The
Ultimate Human podcast and promotes certain third-party products
used by Gary Brecka in his personal health and wellness protocols
and daily life and for which Ultimate Human LLC and / or Gary
Brecka directly or indirectly holds an economic interest or
receives compensation.  Accordingly, statements made by Gary
Brecka and others (including on The Ultimate Human podcast) may be
considered promotional in nature. Learn more about your ad choices.
Visit megaphone.fm/adchoices