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The Ultimate Human with Gary Brecka Podcast
159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You

159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You

The Ultimate Human with Gary Brecka vor 1 Jahr

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1:24:00

Struggling with mystery symptoms? Most people chalk up brain fog,
fatigue, or joint pain to aging, but what if it’s your body
screaming for help? I sat down with Dr. Will Cole to discuss
autoimmune conditions, gut health, and toxicity. Here’s the truth:
your symptoms might stem from hidden culprits like mold, heavy
metals, or a stressed-out gut. Cleaning up your gut and reducing
toxins lets your body do what it’s built for… heal! Small,
consistent changes can transform your health. Join the Ultimate
Human VIP community and gain exclusive access to Gary Brecka's
proven wellness protocols today!: https://bit.ly/4ai0Xwg Get Dr.
Will Cole’s book, “The Inflammation Spectrum”:
https://amzn.to/4jnQe7r Listen to “ Dr. Will Cole “ on all
your favorite platforms! YouTube:https://bit.ly/4jmEv9c
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https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:45 Definitions of
Metabolic Health and Flexibility 13:23 Markers for Metabolic
Inflammation Spectrum 17:16 Being Metabolically Healthy by Making
Healthy Lifestyle Choices 19:50 Potential Impacts of the MAHA
Movement 21:32 Toxic Burden Impacting Autoimmune Conditions 26:56
Leaky Gut Syndrome 29:56 Testing to Identify One’s Conditions 33:49
Emotional Connection with the Gut 41:23 Implementing Lifestyle
Habits to Address Stress & Trauma 45:27 Gratitude and
Self-Compassion 52:43 Testing for Mold Toxicity 58:15 Role of
Genetics 59:04 Practices to Improve Gut Health 1:03:01
Fasting as a Hormetic Therapy 1:06:20 Testing for Metal Toxicity
and Resolutions 1:12:29 Daily Habits Causing Inflammation The
Ultimate Human with Gary Brecka Podcast is for general
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Content of this podcast is not intended to be a substitute for
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