In this deeply soulful and transformative episode of Mirror Talk:
Soulful Conversations, we sit down with Evette
Rose—counsellor, trauma recovery expert, spiritual
teacher, and the internationally renowned author of Metaphysical
Anatomy and 18 other books. With over 6,500 one-on-one sessions
and seminars in more than 43 countries, Evette has guided
thousands through the healing of trauma, the release of
suppressed emotions, and the reclaiming of joy and purpose.
Evette shares her personal journey—from a stress-induced
heart attack and near-death experience to a profound
spiritual awakening that reshaped her priorities
and purpose. We explore the psychosomatic connection between
emotional wounds and physical health, uncover the hidden traumas
that hold us back, and dive into powerful tools for
emotional resilience, intentional living, and
spiritual alignment.
Throughout the conversation, Evette reflects on her childhood,
her complicated relationship with her father, and her
transformative realization at a moment of deep despair. She opens
up about negotiating for her life with her spirit counsel and how
she moved from survival to fully embracing life.
If you're on a path of healing, self-discovery, or simply looking
for soulful insights to elevate your life, this
conversation is a heartfelt invitation to reconnect with your
inner power.
What You’ll Learn in This Episode:
The pivotal moment that led Evette to trauma recovery and
metaphysical healing
One common emotional pattern she's seen worldwide—and how to
begin healing from it
How stress and emotional trauma manifest as physical ailments
The spiritual awakening that followed her near-death
experience
The power of presence in parenting and relationships
Why boundaries are crucial to inner peace and healing
How to shift from past pain to future empowerment
Practical steps to begin living intentionally and soulfully
Her top boundary-setting practices and healing lessons from
around the world
The importance of therapy, even for therapists, and
prioritizing self-care
Powerful Quotes:
“You’re surviving, not living.”
“Gratitude and compliments go together.”
“That anger became my motivation.”
“You're asking the wrong question.”
“Healing must come from you.”
“You have a goddamn stress problem.”
Chapters:
00:00 - Introduction to Evette Rose and Her Work
02:53 - The Power of Compliments and Gratitude
06:13 - Embarrassing Moments and Public Speaking
09:00 - Parenting Fears and Emotional Presence
11:46 - The Impact of Childhood Trauma
15:09 - Evette’s Journey Through Trauma and Healing
27:30 - A Turning Point: From Despair to Hope
32:40 - Rediscovering Faith and Purpose
41:07 - The Impact of Loss and Broken Heart Syndrome
46:06 - Lessons Learned: The Path to True Fulfillment
51:15 - The Danger of Living as a Victim
54:01 - Understanding Healing and Safety
57:29 - The Art of Healing: Personal Responsibility
01:01:12 - Intentional Living and Purpose
01:09:05 - The Importance of Self-Care and Therapy
Connect with Evette Rose:
Website: www.metaphysicalanatomy.com
CONFESSIONS is now available:
https://mirrortalkpodcast.com/confessions-book/
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