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  3. Mirror Talk: Soulful Conversations Podcast
  4. One Small Step to Change Your Life: Zander Sprague on Grief, Growth & Living EPIC

In this powerful episode of Mirror Talk: Soulful Conversations,
host Tobi Ojekunle is joined by internationally
acclaimed speaker, licensed clinical counsellor, and author
Zander Sprague, also known as the God of
Enthusiasm. Zander shares his transformative philosophy that
“EPIC begins with 1 step forward”—an empowering
message about the significance of small, intentional choices in
building a deeply fulfilling life.


From overcoming sibling loss to shifting careers from the
corporate world into counselling, Zander’s story is one of
radical courage, enthusiasm, and resilience. Together, Tobi and
Zander explore how to visualise big dreams, lead with
authenticity, and find light even in moments of grief.





What You’ll Learn


Why one small step can change everything

The two magic words that can supercharge
your success

How to stay EPIC and motivated while working remotely

The 97/3 Rule that can reframe how you see
the world

How to transform personal loss into purpose

What it means to truly believe in yourself—even when life
gets tough

How to lead EPIC teams and nurture EPIC goals






Key Takeaways



Small choices create massive transformations

Enthusiasm isn’t a trait—it’s a choice you can make daily

Grief, while painful, can open the door to deeper purpose

Not yet doesn’t mean no—it means you’re still growing

Every challenge offers an opportunity to pivot and grow






Episode Chapters



00:00 – Welcome and Introduction to Zander
Sprague


07:04 – From Corporate Career to Counselling:
A Personal Journey


13:57 – The Power of Small, Intentional
Choices


19:59 – Believing in Yourself and Redefining
Failure


23:44 – How to Bounce Back from Challenges


29:17 – Why Positivity Is a Superpower


35:31 – Healing Through Grief and Loss


42:48 – Embracing the Beauty of the Journey






Memorable Quotes


“I believe in myself unfailingly.”
“Every failure is a means to learn.”
“Not yet means I'm a work in progress.”





Connect with Zander Sprague


Website: https://epicbegins.com

Book: EPIC Begins With 1 Step Forward

Instagram, LinkedIn, and more – all links on his website






Stay Connected with Mirror Talk


Subscribe, rate, and review Mirror Talk: Soulful Conversations on
Apple Podcasts, Spotify, or wherever you tune in.








CONFESSIONS is now available:
https://mirrortalkpodcast.com/confessions-book/





Thank you for joining me on this MIRROR TALK
podcast journey. Kindly subscribe to any platform. Please do not
forget to leave a review and rating.





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connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 


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here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠


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„One Small Step to Change Your Life: Zander Sprague on Grief, Growth & Living EPIC“

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