Harnessing People Around us to Feel Happier (Live with Ethan Kross)

Harnessing People Around us to Feel Happier (Live with Ethan Kross)

49 Minuten

Beschreibung

vor 8 Monaten

Hell is other people. They can upset us, depress us and infuriate
us. Their bad moods can bring us down. And their achievements can
make us feel like failures. But it doesn't have to be this
way.   


Psychologist Ethan Kross says there are simple things we can do
to make our daily interactions a source of fulfilment and
joy. 


Ethan's the author of Shift: Managing Your Emotions So They Don't
Manage You and founder of the Emotion and Self Control Lab at the
University of Michigan


Recorded before a live audience of teen students at Choate
Rosemary Hall.


See omnystudio.com/listener for privacy information.

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