Why Eating Alone is so Bad for You (An International Day of Happiness Special).

It's the International Day of Happiness! It's a chance to talk
about happiness and what we can all do to be happier. March 20th
also sees the release of the World Happiness Report. A big
finding of 2025's report is that more of us are dining alone -
and that's bad news. 


The report's editor Jan-Emmanuel De Neve talks us through the
stark figures showing that shared meals are in decline - while Dr
Anne Fishel of The Family Dinner Project gives us her tips on how
to dine better with friends, families and colleagues. 


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