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The Happiness Lab with Dr. Laurie Santos Podcast
Why Eating Alone is so Bad for You (An International Day of Happiness Special).

Why Eating Alone is so Bad for You (An International Day of Happiness Special).

The Happiness Lab with Dr. Laurie Santos vor 1 Jahr

0:00

36:41

It's the International Day of Happiness! It's a chance to talk
about happiness and what we can all do to be happier. March 20th
also sees the release of the World Happiness Report. A big
finding of 2025's report is that more of us are dining alone -
and that's bad news.

The report's editor Jan-Emmanuel De Neve talks us through the
stark figures showing that shared meals are in decline - while Dr
Anne Fishel of The Family Dinner Project gives us her tips on how
to dine better with friends, families and colleagues.

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