Twelve Sayings That Could Change Your Life

There are so many happiness lessons to remember - but it helps if
we can boil them down into memorable little sayings. Happiness
expert Gretchen Rubin has done exactly that in her latest book
- Secrets of Adulthood.


Dr Laurie picked twelve of her favorite aphorisms from the book
and invited Gretchen along to explore sayings such as “Happiness
doesn't always make us feel happy” and “Accept yourself and
expect more from yourself”. 


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