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The Happiness Lab with Dr. Laurie Santos Podcast
Reducing the Stress of Parenting with Dr Vivek Murthy

Reducing the Stress of Parenting with Dr Vivek Murthy

The Happiness Lab with Dr. Laurie Santos vor 1 Jahr

0:00

34:38

Too many parents feel “exhausted, burned out, and perpetually
behind” according to the former US Surgeon General Dr Vivek
Murthy. He says more needs to be done to protect parental mental
health.

Vivek talks to Dr Laurie about his experience as a dad and the
loneliness, guilt and shame parents can feel as they struggle
with the challenges of raising children.

This series on parenting coincides with Dr Laurie's new free
online class, The Science of Wellbeing for Parents which is
available now at Coursera.org. You can sign up
at drlauriesantos.com/parents.

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